Self-Assessment and Reflection of a Visual Learner

Self-Assessment and Reflection of a Visual Learner Marcia Weaver COM/516 May 6, 2012 Denise Corso Abstract In this paper, I take the reader through my search and the processes I went through as a visual learner to decide on my choice of instruction, online or traditional. I identify my strengths and highlight how I have used them in this course; uncover my weaknesses, and present strategies on what to adjust to accommodate them. I also analyze the sources of my preconceived notions about online learning, why they came about, how they affected me, how they relate to my learning style, what I have learned from them, and how I plan to move forward using the information gleaned from the analysis. It is my plan to use the discoveries I†¦show more content†¦Working with faceless people is the biggest adjustment I am making. I enjoy physical human interaction and I do not have that luxury online. I find that the lack of immediate visual feedback often puts me in a state of panic. The faceless set-up will not change. â€Å"Online education is here to stay† (Drago amp; Wagner, 2004 , para. 5), but I can adjust my mindset. I must look for alternate ways to relate with others; stop looking for visual cues, and remember that I am in an asynchronous learning environment. The next best thing to physical interaction is communicating by telephone or, if possible, video conferencing tools like Skype. In a world that practically operates daily on Instant (IM), text, and Private (PM) Messages, it should be effortless to apply these to my academic life. Feedback will come; I just need to be more patient. Living in a society that has and continues to condition us to instant gratification, it pays to slow down for sanity’s sake. Another potential obstacle as a visual learner is â€Å"difficulty with spoken directions and may be easily distracted by sounds† (â€Å"What’s Your Learning Style? The Results†, 2012). I proved this to be true. Video tutorials distract more than teach me. It takes me longer to work through the material because I keep pausing playback. I lose concentration from this repeated pausing, my sight and sound senses get over-stimulated, and I get overwhelmed. I cannot avoid the sound distractions; therefore, I must remember toShow MoreRelatedSelf Assessment Reflection Paper632 Words   |  3 PagesSelf Assessment Reflection Paper Yvonne Johnson-Cane Wilmington University Self Assessment Reflection Paper In the Tests and Measurements class we were given an assignment to complete several assessment tests. These tests included: 1) The Simple Rathus Assertiveness Schedule, 2) Barsch Learning Style Inventory, 3) Career Decision Profile, and 4) Winward Community College Trio Program Study Habits Inventory. As I proceeded to respond to the questions on the tests I kept a few things in mindRead MoreWhat Is the Purpose of Initial Assessment and What Kind of Methods Could Be Used? 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Gratitude Essay Example For Students

Gratitude Essay Gratitude Gratitude, appreciation, or thankfulness is a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. In contrast to the positive feeling of gratitude, the feeling of indebtedness is a negative reaction to a favor (Tsang, 2006a; Watkins, Scheer, Ovnicek, Kolts, 2006). Even though our reactions to favors might not always be positive, researchers have found that people express gratitude often. Psychological research has demonstrated that individuals are more likely to experience gratitude Gratitude may also serve to reinforce future prosocial behavior in benefactors. For example, Carey and colleagues (Carey, Clicque, Leighton, Milton, 1976) found that customers of a jewelry store who were called and thanked showed a subsequent 70% increase in purchases. In comparison, customers who were thanked and told about a sale showed only a 30% increase in purchases, and customers who were not called at all did not show an increase. Rind and Bordia (1995) found that restaurant patrons gave bigger tips when their servers wrote â€Å"Thank you† on their checks. Research has also suggested that feelings of gratitude may be beneficial to subjective emotional well-being (Emmons McCullough, 2003). For example, Watkins and colleagues (Watkins et al. , 2003) had participants test a number of different gratitude exercises, such as thinking about a living person for whom they were grateful, writing about someone for whom they were grateful, and writing a letter to deliver to someone for whom they were grateful. Participants in the control condition were asked to describe their living room. Participants who engaged in a gratitude exercise showed increases in their experiences of positive emotion immediately after the exercise, and this effect was strongest for participants who were asked to think about a person for whom they were grateful. Participants who had grateful personalities to begin with showed the greatest benefit from these gratitude exercises. In people who are grateful in general, life events have little influence on experienced gratitude (McCullough, Tsang Emmons, 2004). Although gratitude is something that anyone can experience, some people seem to feel grateful more often than others. People who tend to experience gratitude more frequently than do others also tend to be happier, more helpful and forgiving, and less depressed than their less grateful counterparts (Kashdan, Uswatte, Julian, 2006; McCullough, Emmons, Tsang, 2002; Watkins, Woodward, Characteristics of a Grateful Life A life of gratitude is composed of three parts that combine to make a whole. 1. A sense of purpose in our lives 2. An appreciation for the lives of those around us 3. A willingness to take action to show the gratitude we feel Breaking the word down a bit further thanks to the ever-convenient Dictionary. om, gratitude means: †¢ an appreciative attitude for what one has received †¢ a warm or deep appreciation of personal kindness †¢ a disposition to express gratefulness by giving thanks I like all three of these definitions for different reasons. I think gratitude also relates to a full life spent in awareness of all the good things that surround us. Gratitude is expressed through big and small things. Living a balanced life of gratitude requires that our â€Å"big rocks† be well established. Most importantly, our family and other close relationships need to be in order. And if we don’t love all aspects of our work, we have to enjoy at least most of them and feel like we are contributing to something greater than ourselves. Gratitude is not all about money, but it does include money. The way we handle our money reflects how we feel about other people and our lives in general. Therefore, an important part of living gratefully usually includes a commitment to regularly help others with our financial resources The process of outwardly showing more gratitude (by investing your money in others’ lives) will create an inward feeling of gratefulness. .u604bbcd60dd164f484d1be16ff46e456 , .u604bbcd60dd164f484d1be16ff46e456 .postImageUrl , .u604bbcd60dd164f484d1be16ff46e456 .centered-text-area { min-height: 80px; position: relative; } .u604bbcd60dd164f484d1be16ff46e456 , .u604bbcd60dd164f484d1be16ff46e456:hover , .u604bbcd60dd164f484d1be16ff46e456:visited , .u604bbcd60dd164f484d1be16ff46e456:active { border:0!important; } .u604bbcd60dd164f484d1be16ff46e456 .clearfix:after { content: ""; display: table; clear: both; } .u604bbcd60dd164f484d1be16ff46e456 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u604bbcd60dd164f484d1be16ff46e456:active , .u604bbcd60dd164f484d1be16ff46e456:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u604bbcd60dd164f484d1be16ff46e456 .centered-text-area { width: 100%; position: relative ; } .u604bbcd60dd164f484d1be16ff46e456 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u604bbcd60dd164f484d1be16ff46e456 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u604bbcd60dd164f484d1be16ff46e456 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u604bbcd60dd164f484d1be16ff46e456:hover .ctaButton { background-color: #34495E!important; } .u604bbcd60dd164f484d1be16ff46e456 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u604bbcd60dd164f484d1be16ff46e456 .u604bbcd60dd164f484d1be16ff46e456-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u604bbcd60dd164f484d1be16ff46e456:after { content: ""; display: block; clear: both; } READ: Angela'S Ashes Poverty EssayIt’s a win-win relationship. Gratitude must be regularly cultivated, even when times are hard. If you spend time every day expressing gratitude in a way that is meaningful to you (more on that in a minute), it will quickly become an integral part of your life. Like any habit, the more we practice it, the more natural it becomes. We must purposefully create a life of gratitude if we want to be fully alive. We can cultivate gratitude through prayer, meditation, writing, and other expressions of art. We can also cultivate gratitude in the way we interact with others.